Category: Health

Health and Money Saving Benefits from Reusable Menstrual Pads

Talking about the 3 P’s – pee, poop, and period – is still a bit taboo in this day and age, especially when it’s coupled with the topic of saving money. My grandmother (who mostly raised me), didn’t even warm me about the third P, which first came to me in a what-on-earth-is-happening!?!? kind of moment. And in my grandmother’s time, there was no such thing as disposable menstrual pads. In fact, the word disposable wasn’t really in her vocabulary. (more…)

Save 85% on Pain Relief Medications, such as Panadol

Doctors, nurses, and pharmacists are more likely to buy generics over brand-name medicines. But when it comes to the average consumer, brands are often preferred. A lot of marketing dollars went into creating a perception of quality that sets the brand apart. But for medications whose active ingredients are the same, can your body really tell the difference? And is it worth spending 7x more for the same medication?

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Another Reason Why CPF Top Ups are Incredible Investments

[By Dr Jake Goh]

My son was born last November. We had been planning and waiting for his arrival. But what we didn’t expect was for my wife to undergo an emergency caesarean delivery. Thankfully, I was able to use my Medisave. Then, when I received my year-end bonus, I topped up my Medisave, intending only to maximise my CPF account. But what happened next was a pleasant surprise.   

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How Flu Shots Save You Money

[By Dr Jake Goh]

There are two big misconceptions about the flu. First, people believe that if you’re in good health, your immune system will protect you from the flu. Second, people believe that getting the flu is no big deal, because it’s not deadly. Both of these statements are wrong. (more…)

Direct Purchase Health Coverage – Another Reason to get your Integrated Shield Plan from NTUC Income

With 33 Integrated Shield Plans (IPs) listed on the MOH website (as of July 2017), how does one choose the right plan? For most people, they choose whatever their insurance agent sells. As someone who has looked at nearly all the available plans, let me tell you why I decided to go with NTUC Income (and no, they are not paying me anything for this review).

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Funerals – What Are You Really Paying For?

In the States, funerals are not a 3- or 5-day affair. Generally, most funeral services in the States last 2 to 5 hours. So when I witnessed and attended my first funeral in Singapore, my initial thought was, “How does the body stay ‘fresh’ and not smell while left out in a warm and humid environment for 5 days?” And I wondered how much does such a lengthy funeral service cost.

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Work Great on A Great Street – Free Fitness Workouts & Health Screenings on Orchard Road

We’re fast approaching the end of the year, which for many, can be a time when we experience a rise in our weight. With so much to do in a day, it’s hard to squeeze in time for fitness and self-care. But if you happen to live or work around Orchard Road, you’re in luck. The Orchard Road Business Association wants you to take the first step to a fitter and healthier lifestyle. With free fitness workouts, free health screenings, and free lunchtime talks (with lunch provided), you can “Work Great on A Great Street”. This programme runs through the end of the year.

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