From now until the end of November, Singaporeans age 60 and above can get free* functional health screenings. It’s called Project Silver Screen, and under this programme, the screenings ensure your eyes, ears, and mouth are in good health. Screening locations are island-wide. To see a schedule of upcoming neighbourhood screening sessions, please click here. (more…)
[This article was contributed by Electrify Pte Ltd] The nation-wide roll-out of the Open Electricity Market (OEM) is on the horizon, and this could mean saving money on your utility bill. This article will help you plan for the roll-out. And if you’re unsure whether switching to a retailer is the right choice, here’s a list of benefits that could help you weigh your options. (more…)
Getting and staying in “the zone” is one way to optimise your fitness. Intensity matters. And now, you can track not only your steps but also your moderate to vigorous intensity physical activities (MVPA) with a new, improved, and free heart-rate monitoring fitness tracker when you sign up for National Steps Challenge™ Season 4. Returning participants from previous seasons are also eligible. Be rewarded for your steps and for hitting target MVPA. The Challenge starts roughly one month from now, and you can sign up for it today!
In the Science of Consumerism, one commonly cited behaviour is the tightwad‐spendthrift (TW-ST) construct. This TW-ST model is represented as a scale, based on the “pain of paying”. It can tell whether a person leans toward being a tightwad versus a spendthrift when it comes to making purchases. Tightwads tend to experience a high “pain of paying” and spend less than they would ideally like to spend. On the other hand, spendthrifts tend to experience insufficient pain and spend more than they would ideally like to spend. But neither are happy with how they handle money. So where does frugality fit into all of this, and how is it different? (more…)
“Owner”, “ownership”, “rent”, “lease”, “leasee” — these are words commonly thrown around in recent debates. But are these all semantic arguments? Before you get out the standard dictionary or legal definitions of these words, think about what they really mean, particularly with respect to your everyday life. These words are often presented in a black-and-white manner, but in life, there are rarely matters which are truly black and white. (more…)
There are many articles that talk about the money-saving and health benefits of preparing your own meals. But the other benefits of cooking and eating at home are just as important. When I first started cooking daily, it was initially for health benefits; saving money came as a nice and immediate side-effect. But after some time, I discovered the other benefits which made me regret not starting this practice sooner. (more…)
Complaining feels good, at least temporarily. It’s like getting some relief by scratching an itch. But scratch too hard and for too long, and you can hurt yourself. Your skin may break and bleed. And as your wound forms a scab, it starts to itch all over again. So the attempt to initially relieve your itch can turn into a vicious cycle. (more…)